Make reading and exercise a part of your day—every day. Both have the power to brighten your spirit, stimulate your imagination, and improve your health.
Mind, Body & Sole 2022 is a reading/wellness experience for you to enjoy, at any age. You are more likely to read and exercise if it’s convenient--Mind, Body & Sole is an easy addition to your lifestyle.
Choose to live active also!
On your online or paper exercise log, mark the days you participate in a movement activity—running, walking, bicycling, hiking, yoga, exploring, outside play, physical therapy, gardening, and more. When you have reached 26 days of exercise AND 26 days of reading, you will receive a Mind, Body & Sole T-shirt, and be entered into our Grand Prize Drawing! Children will also receive a free book.
Take the first step to a happier, more productive life. Find out more about Mind, Body & Sole 2022 at read.akronlibrary.org or contact your local branch library.